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Get the Best Maternity Tips from Best Dietitian in Bhubaneswar

Get the Best Maternity Tips From Best Dietitian in Bhubaneswar

“God cannot be everywhere, Hence he created Mother to take care of the child”. Mother is considered as the leaving god. Children are just a biological extension of a mother. May be that is the reason why mothers have so much inclination towards her kids. She will die and get alive just to give birth. …

best nutritionists in bhubaneswar, odisha

Transform from weakness to fitness with Top Nutritionist in Odisha

Are you really suffering from overweight, obesity and other health issues? Are you increasing weight and decreasing mental stability day by day? The reason for the fitness-related troubles includes unhealthy eating, modern lifestyle, lack of time dedicated to fitness, increased inclination for ‘ready-to-eat’ food. These fitness related issues not only trouble a person on the …

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Foods That Can Boost Your Testosterone Naturally

Testosterone is a sex hormone present in the male body. This hormone helps in sperm production, bone and muscle strength, and hair growth. As a result of environmental stressors and growing old the hormone decreases the natural levels. As a result, more and more men are looking for ways to boost their testosterone production. Your …

Practice Yoga to stay healthy during the Lock Down

Practice Yoga to stay healthy during the Lock Down

Due to the break of your usual routine and lack of social mingling, lockdown may prove overwhelming on our physiological and psychological well-being. From ancient-old yoga proves to maintain your health and wellbeing. Dietsuchi, the best nutritionist in Bhubaneswar suggests how yoga can be used to effectively improve wellbeing at this time. How yoga and …

egg yolks

Should You Avoid Egg Yolks for Weight Loss?

Egg White Vs. Whole Egg: Eggs are highly packed with protein and are called the nutritional powerhouse. If you are trying to lose weight or build muscles, eggs are the best option. However, egg yolk has always been in disagreement. Due to the presence of high cholesterol, it is considered unhealthy. Also, people who are trying to …

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BEST DIET FOR WEIGHT LOSS DURING THIS LOCKDOWN PERIOD

Lockdown isn’t forever but staying healthy during this time is necessary. You need to have a healthy immune system to battling COVID-19 in case you do catch the infection. While staying at home, not having a healthy diet can not only lead to weight gain but also cause stress and anxiety because of the disruption …

best nutritionist in Bhubaneswar,Odisha- Dietsuchi

Try These Anti-Inflammatory Foods for Long-Term Health and Happiness

Inflammation is a body’s natural process of fending off things that could be harmful. On the other hand, chronic inflammation is what happens when our body’s “fending off” reaction lasts and leaves us in a constant state of alert. Dietsuchi, one of the best nutritionist in Odisha gives you the best nutrition plan. Below are some anti-inflammatory …

Diet plan for weight loss-DietSuchi

SIMPLE WAYS TO AVOID GAINING WEIGHT DURING LOCKDOWN

Are you concerned about the chances of weight gain during the period of lockdown? Right now, everyone is playing a vital role in the fight against Coronavirus – so well done to all of us in self-isolation! Many people are concerned about gaining weight while behind closed doors and always thinking about food and mealtimes. …

herb garden

Bring Green to your space: Tips for Indoor Gardening to while quarantined

Planting your own herb garden comes with lots of benefits. For those who are determined to plant a herb garden in this quarantine period, Dietsuchi; one of the best dietitians in Bhubaneswar has all the tips you need. Here are some best herb garden ideas and tips for first-time planters by Dietsuchi; Choose Your preferred Spring …

pakhala

Pakhala – The Summer Supplement

Pakhala, the leftover fermented rice mixed with curd or water or both, is a summer Supplement, especially for Odias. As rice in curd has nutritional value, this acts as oral rehydration. This is also advised by the Health Department to drink Torani (the watery part of ‘pakhala’) to tackle the heat. A few years back, …