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Best Dietitians in Odisha-Dietsuchi

Healthy Living: The Importance Workout in Dieting

Staying healthy is at the top priority in everyone’s list, and our everyday choices can find out just how healthy we are. If you are looking for a diet plan DietSuchi, one of the best dietitians in Odisha can give you the best diet plan for weight loss. Being healthy or unhealthy is your choice but …

kitchen garden

The importance of kitchen gardens in our day to day lives

In urban areas, Kitchen Garden is now an important aspect and is very famous these days. Most of the people are adopting this in their house for several benefits. You can pursue even in a small balcony, backyard or on rooftops. DietSuchi, one of the best nutritionists in Odisha gives you the best nutrition plan. …

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Weight Loss: Achieve your ideal body weight with some Indian Herbs

Everybody wants to lose weight quickly but there is no shortcut for weight loss. Fat is now a leading cause of diseases. People are very conscious about their health. By considering that with growing digitalization, DietSuchi provides you the best online diet consultation at every time. Being overweight or obese puts you at risk of …

spinach-best Nutritionist in Bhubaneswar

Spinach: An Extremely Nutrient-rich Vegetable

Spinach is a leafy green vegetable that originated in Persia belongs to the amaranth family and related to beets and quinoa. Also, it’s considered healthy and linked to many health benefits, as it’s loaded with nutrients and antioxidants. Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels …

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Why It’s Important Adding Antioxidant-Rich Foods in Your Diet

The word “Antioxidant” is all over nowadays. It is used for chronic disease, reverse aging, and boost overall health. Dietsuchi, one of the best dietitians in Bhubaneswar gives you the best diet plan for weight loss. You need to know what exactly antioxidants are, and how they are beneficial to your health. What is an antioxidant? “Antioxidant” …

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Understanding Food and the Psychology of Eating – Part 2

“Mindful eating is awareness, you pay attention to your food and savour every bite” – Susan Albers  Picking up right where we left, let’s see how healthy heating is more of a psychological change than a physical effort. Psychology, as we know, is the science of behavior. In its essence, it is the study of …

nutritionists in Bhubaneswar

Understanding Food and the Psychology of Eating- Part 1

“To eat is a necessity but to eat intelligently is an art.”- La Rochefoucauld The food we eat is an indispensable part of our lives. It affects how we feel, think and look. Our bodies are designed to extract energy out of the things we eat which is essential to carry out vital body functions …

dietitians in Bhubaneswar

Make a Healthy Resolution This Year with Dietsuchi

Each start of the year, millions of people make health resolutions to eat more healthfully and lose weight, but many lose haze along the way. If you have difficulty in keeping your resolutions or meeting your goals, create a solid diet plan for weight loss that sets you up for success! We all want an …

top dietitians in Bhubaneswar

Diet Suchi Basics: Introduction to Flexible Dieting

There was a time when gym going person fixated on the fact that boiled eggs and veggies are a mandate for achieving fitness goals and there is no other way out. But over the years the fitness industry has been a part of a diet revolution that has changed the way we used to consume …

top nutritionist in Bhubaneswar

Top 3 Herbal Supplements for Women to Kick-start Weight Loss in 2020

In a survey when women were asked about their fitness goals, 9 out of 10 addressed weight loss followed by fat loss! To achieve such goals, an active exercise regime powered by healthy supplements is important. But with a market that is so peculiar and misleading, finding the right supplement can be a tedious task. …