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Ashwagandha– The Magic Herb

Ashwagandha– The Magic Herb

Want to boost strength, vitality, power and fertility? This magic herb is just the ticket for you. Yes.. Ashwagandha.. It is considered to be nature’s one of the best gifts to mankind. Ashwagandha, scientifically know as “Withania Somnifera” in the health industry and commonly known as Indian ginseng or winter cherry. It is one of the most …

Cholesterol plaque in artery

Cholesterol: Has an Issue been your fear?

“For decades, we have been told that eating cholesterol food like meat, eggs, full dairy raise our blood cholesterol and may cause heart diseases. However, there has been no clear link identified between eating cholesterol and heart disease. In fact, some high cholesterol foods like eggs, fish oil, sardines are some of the healthiest options.” …